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The Sport Box - vegan

Sport not only supports our body's defenses and reduces stress, it also promote the production of "happiness hormones".

 

In order to achieve optimal performance, sporty and active people need a balanced diet with more proteins, vitamins and minerals than less active people.

 

With our sport box, we provide you with an optimal food selection and delicious light recipes, which will get your enery balance going and provides you with all neccessary nutritions - without any supplements!!!

 

This box is available in a classic version with meat/fish and a vegan version.

Both boxes provides you with an excellent and balanced selection of proteins, carbohydrates and fiber.

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Recipes for the 3 meals box

  • Smoked tofu on carrot coriander puree and spinach
    40 min
    546 kcal p.p.
  • Protein loaded wraps with jackfruit and hummus
    30 min
    1002 kcal p.p.
  • Healthy beetroot salad and lentil salad with cress and avocado
    40 min
    598 kcal p.p.

Additional recipes for the 5 meals box

  • Pasta with pumpkin and mixed mushrooms
    30 min
    1228 kcal p.p.
  • Oriental stuffed zucchini boats with couscous and dates
    35 min
    446 kcal p.p.

Recipes for the 3 meals box

  • Easy lentil and sweet potato dahl
    35 min
    617 kcal p.p.
  • Kohlrabi coconut soup with nut topping
    30 min
    564 kcal p.p.
  • Colorful scrambled tofu
    30 min
    389 kcal p.p.

Additional recipes for the 5 meals box

  • Roasted winter veggies with gnocchi
    40 min
    805 kcal p.p.
  • Warm broccoli salad with farro and goji berries
    35 min
    371 kcal p.p.

Ingredients

Choose your box to see the exact ingredients

Vegetables

A package of sprouts
1 pcs
1 pcs
A tray of lamb's lettuce
1 pcs
1 pcs
Avocado
1 pcs
1 pcs
Beetroot
300 g
300 g
Broccoli
1 pcs
1 pcs
Butternut squash
1 pcs
Carrots
500 g
500 g
Cherry tomatoes
150 g
150 g
Mixed mushrooms
250 g
Onions
1 pcs
1 pcs
Oranges
1 pcs
Shallots
1 pcs
Spinach
500 g
500 g
Zucchini
2 pcs

Herbs

A package of watercress
1 pcs
1 pcs
Coriander
20 g
20 g
Thyme
10 g

Convenience cold

Hummus tomato basil
1 pcs
1 pcs
Smoked tofu
2 pcs
2 pcs

Dry

A jar of white beans
1 pcs
1 pcs
A package of tortilla wraps
1 pcs
1 pcs
Almonds
15 g
Beluga lentils
100 g
100 g
Cashew nuts
15 g
Couscous
125 g
Ground cinnamon
2 g
Jackfruit cubes
1 pcs
1 pcs
Peanuts
15 g
15 g
Pitted dates
50 g
Spelt spaghetti
1 pcs
Sundried tomatoes
30 g
Walnuts
60 g
60 g

Milk-free

Coconut yoghurt
1 pcs

Dry

A can of coconut milk 200
1 pcs
1 pcs
Avocado goji berry mix
1 pcs
Coconut milk
1 pcs
1 pcs
Farro in a cooking bag 125g
1 pcs
Mixed nuts
1 pcs
1 pcs
Mixed nuts and seeds
20 g
20 g
Pine nuts
15 g
Red lentils
75 g
75 g
Turmeric powder
2 g
2 g
Yellow Orient lentils
75 g
75 g

Vegetables

A bunch of spring onions
1 pcs
1 pcs
Broccoli
1 pcs
Garlic bulb
1 pcs
1 pcs
Green bell pepper
1 pcs
Jerusalem artichokes
300 g
300 g
Kale
300 g
300 g
Kohlrabi
1 pcs
1 pcs
Mixed carrots
250 g
Mushrooms brown
250 g
250 g
Onions
1 pcs
1 pcs
Parsnips
250 g
Red bell pepper
2 pcs
2 pcs
Red onions
1 pcs
2 pcs
Rocket salad
1 pcs
Small red chili pepper
1 pcs
1 pcs
Spinach
250 g
250 g
Sweet potatoes
200 g
200 g
Tomatoes
200 g
Turmeric
1 pcs
1 pcs

Milk-free

A can of coconut milk 400

Convenience cold

A package of gnocchi
1 pcs
Pesto rosso 125g
1 pcs
Tofu
1 pcs
1 pcs

Herbs

Coriander
10 g
10 g
Flat parsley
10 g
BIO ingredients
LU-BIO-04
EU/non-EU agriculture

Good to have at home

Choose your box from the filter above to see all the ingredients included.
Apple cider vinegar
Butter or olive oil
Cayenne pepper
Dijon mustard
Ground cumin
Ground nutmeg
Lemon juice
Maple syrup
Olive oil
Pepper
Salt
Sweet paprika powder
Vegetable broth
250 ml
Margarine
Plantbased Milk or whip cream
Apple cider vinegar
Cayenne pepper
Coconut oil
Garlic cloves
Ground cumin
Lemon juice
Maple syrup
Olive oil
Olive oil or coconut oil
Pepper
Salt
Vegetable broth
300 ml
300 ml

Allergens

Choose your box from the filter above to see all the allergenes included.
  • Gluten
  • Soybeans
  • Peanuts
  • Nuts
  • Celery
  • Nuts
  • Soybeans
  • Celery
  • Mustard
  • Gluten
  • Milk
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Delivery: 18.11 - 24.11
Delivery: 25.11 - 01.12