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The Sport Box - classic

Durch Sport unterstützen wir nicht nur unsere Abwehrkräfte und reduzieren Stress, sondern förderen ganz nebenbei auch die Produktion von "Glückshormonen".

 

Um optimale Leistungen zu erzielen, benötigen sportlich aktive Menschen eine ausgewogene Ernährung, denn sie benötigen mehr Proteine, Vitamine und Mineralstoffe als weniger körperlich aktive Menschen.

 

Mit unserer Sportbox bieten wir Dir eine optimale Lebensmittelauswahl mit tollen sportlich leichten Rezepten, die Deinen Energiehaushalt in Schwung bringen und Dich mit allen Nährstoffen rund um bestens versorgen – ganz OHNE Nahrungsergänzungsmittel!

 

Die Sportbox bieten wir in einer klassischen Variante mit Fleisch und Fisch sowie in einer veganen Variante an.

Beide Boxen bieten Dir eine hervorrangende und ausgeglichene Auswahl an Proteinen, Kohlenhydraten und Ballaststoffen.

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Recipes for the 3 meals box

  • Tagliatelle with fresh figs, capers and walnuts
    30 min
    1104 kcal p.p.
  • Fresh autumn salad with beef stripes, roasted pumpkin and prunes
    30 min
    570 kcal p.p.
  • Spicy cauliflower couscous bowl with edamame and cranberries
    35 min
    377 kcal p.p.

Additional recipes for the 5 meals box

  • Perch fillet with gingery swiss chard and bell pepper
    40 min
    428 kcal p.p.
  • Honey-glazed turkey strips on millet salad with yoghurt dip
    30 min
    694 kcal p.p.

Recipes for the 3 meals box

  • Broccoli and sweet potato sheet pan with chicken
    40 min
    562 kcal p.p.
  • Wild rice poke bowl with salmon and avocado
    40 min
    790 kcal p.p.
  • Spiced pumpkin roast with pan-fried mushrooms
    40 min
    410 kcal p.p.

Additional recipes for the 5 meals box

  • Thai veggie pan with sesame meatballs and rice noodles
    30 min
    1101 kcal p.p.
  • Fresh beetroot and aronia soup with roasted hazelnuts
    40 min
    546 kcal p.p.

Ingredients

Choose your box to see the exact ingredients

Dry

A jar of capers
1 pcs
Almonds
15 g
Dried cranberries
15 g
15 g
Dried soft apricots
15 g
15 g
Ground cumin (40g)
2 pcs
2 pcs
Herb dressing with raspberry
1 pcs
Millet
125 g
125 g
Peanuts
15 g
15 g
Tagliatelle
1 pcs
Walnuts
30 g
Yellow Orient lentils
50 g

Vegetables

A package of red lamb's lettuce
1 pcs
Avocado
1 pcs
1 pcs
Cauliflower
1 pcs
1 pcs
Fresh figs
2 pcs
Ginger
20 g
20 g
Kale
150 g
Lemon
1 pcs
2 pcs
Lime
1 pcs
1 pcs
Prunes
60 g
Pumpkin Hokkaido
1 pcs
Red bell pepper
1 pcs
1 pcs
Red onions
1 pcs
Shallots
1 pcs
1 pcs
Small red chili pepper
1 pcs
1 pcs
Swiss chard
400 g
400 g
Yellow bell pepper
2 pcs
2 pcs
Zucchini
1 pcs
1 pcs

Herbs

Coriander
20 g
20 g
Flat parsley
20 g

Meat

A package of sliced turkey 300g
1 pcs
1 pcs
Sliced beef 240g
1 pcs

Frozen

A package of peeled edamame
1 pcs
1 pcs

Fish

Nile perch fillet
1 pcs
1 pcs

Milk products

Yoghurt
1 pcs
1 pcs

Meat

Chicken breast
1 pcs
1 pcs
Minced pork 240g
1 pcs

Vegetables

Avocado
1 pcs
1 pcs
Beetroot
400 g
Broccoli
1 pcs
1 pcs
Carrots
250 g
Cauliflower
1 pcs
Floury potatoes
50 g
Garlic bulb
1 pcs
Ginger
20 g
Lemon
1 pcs
1 pcs
Lime
1 pcs
Mushrooms brown
250 g
250 g
Onions
1 pcs
1 pcs
Pumpkin Hokkaido
1 pcs
1 pcs
Red bell pepper
1 pcs
Red onions
1 pcs
1 pcs
Shallots
1 pcs
3 pcs
Spinach
100 g
100 g
Sweet potatoes
350 g
350 g
Turmeric
1 pcs

Herbs

Thyme
21 g
21 g

Dry

Black rice noodles
1 pcs
Black sesame seeds
15 g
15 g
Dried aronia berries
15 g
Dried cranberries
15 g
15 g
Dried goji berries
15 g
15 g
Hazelnuts
60 g
Pecan nuts
30 g
30 g
Sesame seeds
15 g
Wild rice
120 g
120 g

Fish

A package of Salmon tartare
1 pcs
1 pcs

Frozen

A small package of frozen peas
1 pcs
1 pcs

Convenience cold

Vegan cream cheese
1 pcs
1 pcs

Drinks and beverages

Aronia juice
1 pcs
BIO ingredients
LU-BIO-04
EU/non-EU agriculture

Good to have at home

Choose your box from the filter above to see all the ingredients included.
Cayenne pepper
Garlic cloves
1 pcs
1 pcs
Ground cumin
Honey
1 tsp.
1 tsp.
Lemon juice
1 dash
1 dash
Olive oil
Pepper
Salt
Sweet paprika powder
1 pcs
1 pcs
Vegetable broth
Breadcrumbs
Cayenne pepper
Eggs
1 pcs
Garlic cloves
Ground cumin
Ground nutmeg
Lemon juice
Maple syrup
Olive oil
Peanut oil
Pepper
Salt
Sesame oil
Soy sauce
Sweet paprika powder
Vegetable broth
or vegetable broth

Allergens

Choose your box from the filter above to see all the allergenes included.
  • Gluten
  • Nuts
  • Soybeans
  • Celery
  • Mustard
  • Peanuts
  • Milk
  • Nuts
  • Fish
  • Sesame seeds
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Delivery: 24.09 - 30.09
Delivery: 01.10 - 07.10