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The Sport Box - classic

Durch Sport unterstützen wir nicht nur unsere Abwehrkräfte und reduzieren Stress, sondern förderen ganz nebenbei auch die Produktion von "Glückshormonen".

 

Um optimale Leistungen zu erzielen, benötigen sportlich aktive Menschen eine ausgewogene Ernährung, denn sie benötigen mehr Proteine, Vitamine und Mineralstoffe als weniger körperlich aktive Menschen.

 

Mit unserer Sportbox bieten wir Dir eine optimale Lebensmittelauswahl mit tollen sportlich leichten Rezepten, die Deinen Energiehaushalt in Schwung bringen und Dich mit allen Nährstoffen rund um bestens versorgen – ganz OHNE Nahrungsergänzungsmittel!

 

Die Sportbox bieten wir in einer klassischen Variante mit Fleisch und Fisch sowie in einer veganen Variante an.

Beide Boxen bieten Dir eine hervorrangende und ausgeglichene Auswahl an Proteinen, Kohlenhydraten und Ballaststoffen.

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Recipes for the 3 meals box

  • Roasted carrot, beet and chickpea salad
    55 min
    421 kcal p.p.
  • Apple mustard chicken with beluga lentils and spinach salad
    40 min
    537 kcal p.p.
  • Plaice fillets with turnpis and dill potatoes
    40 min
    336 kcal p.p.

Additional recipes for the 5 meals box

  • Creamy broccoli and bacon spaghetti
    35 min
    526 kcal p.p.
  • Cocoa hazelnut porridge
    10 min
    525 kcal p.p.

Recipes for the 3 meals box

  • Green soy bean fettuccine with cherry tomatoes and tagliata
    25 min
    592 kcal p.p.
  • Whiting fillet with almond-dill-crust, new potatoes and sautéed zucchini
    35 min
    574 kcal p.p.
  • Couscous with coconut curry vegetables
    35 min
    554 kcal p.p.

Additional recipes for the 5 meals box

  • Baked porridge in a soft cocoa and hazelnut way, blueberry and chaï tea latte.
    30 min
    790 kcal p.p.
  • African minced meat pot with rice and banana
    40 min
    662 kcal p.p.

Ingredients

Choose your box to see the exact ingredients

Vegetables

A package of baby spinach
1 pcs
1 pcs
Apples
2 pcs
2 pcs
Beetroot
400 g
400 g
Broccoli
1 pcs
Carrots
550 g
550 g
Cherry tomatoes
150 g
150 g
Lemon
2 pcs
2 pcs
Red onions
2 pcs
2 pcs
Small potatoes
300 g
300 g
Turnips
250 g
250 g

Dry

A jar of chickpeas
1 pcs
1 pcs
A tube of medium hot mustard
2 pcs
2 pcs
Almond milk
1 pcs
Beluga lentils
125 g
125 g
Cacao nibs
30 g
Cacao powder
10 g
Flaxseeds
10 g
Gluten-free pasta for 2 persons
1 pcs
Gluten-free pasta for 4 persons
Ground hazelnuts
30 g
Ground vanilla
1 g
Hazelnuts
15 g
45 g
NUX Macadamia Mania spread 45g
2 pcs
Oatmeal
80 g
Rice cuisine
1 pcs

Herbs

Dill
10 g
10 g
Flat parsley
25 g
25 g

Meat

Chicken breast
1 pcs
1 pcs
Sliced bacon 150g
1 pcs
Sliced bacon 300g

Fish

Plaice 250g
1 pcs
1 pcs

Drinks and beverages

Macadamia Milk

Dry

A can of coconut milk
1 pcs
1 pcs
A tube of tomato paste
1 pcs
Almond milk
3 pcs
Almonds
15 g
15 g
Chickpea flour
20 g
Couscous
125 g
125 g
Dry yeast
8 g
Green mint curry
4 g
4 g
Green soy bean fettucine
1 pcs
1 pcs
Hazelnuts
40 g
Nux Hazelnut Haze 85g
1 pcs
Oatmeal
80 g
Parboiled rice in a cooking bag
1 pcs
Sundried tomatoes
20 g
20 g

Vegetables

A tray of blueberries
1 pcs
Bananas
2 pcs
Cauliflower
1 pcs
1 pcs
Cherry tomatoes
150 g
150 g
New potatoes
600 g
600 g
Potatoes
300 g
300 g
Red bell pepper
1 pcs
Red bell pepper Ramiro
Red onions
1 pcs
2 pcs
Rocket salad
50 g
50 g
Shallots
2 pcs
2 pcs
Yellow bell pepper
1 pcs
Zucchini
2 pcs
2 pcs

Meat

Minced beef 240g
1 pcs
Minced beef 480g
Rumpsteak min. 240g
1 pcs
1 pcs
Rumpsteak min. 480g

Fish

Whiting fillet 240g
1 pcs
1 pcs

Herbs

Dill
20 g
20 g

Milk products

Greek yoghurt
1 pcs
1 pcs

Milk-free

A can of coconut milk
BIO ingredients
LU-BIO-04
EU/non-EU agriculture

Good to have at home

Choose your box from the filter above to see all the ingredients included.
Agave syrup
Balsamic vinegar
Butter or olive oil
Garlic cloves
3 pcs
3 pcs
Olive oil
Pepper
Raw cane sugar
Salt
or water
Cayenne pepper
Coconut oil
Garlic cloves
3
3
Lemon juice
1 dash
1 dash
Maple syrup
1 tsp.
1 tsp.
Olive oil
Pepper
Salt
Small red chili pepper
Sweet paprika powder
Vegetable broth
300 ml
300 ml
Aluminum foil

Allergens

Choose your box from the filter above to see all the allergenes included.
  • Mustard
  • Fish
  • Nuts
  • Soybeans
  • Fish
  • Nuts
  • Milk
  • Gluten
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Delivery: 27.05 - 02.06
Delivery: 03.06 - 09.06