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The Raw Box

This is the right box for you if you appreciate a raw and vegetarian, vegan diet.

Open yourself up to a world of colour and freshness with endless possibilities.

The raw kichten evolves around fresh, sesaonal vegetables, fruits, nuts, seeds, sprouts and much more. The box is not just for raw vegans, it's for all of you who wish to try something different for a change!

The box contains:

  • A large variety of vegetables
  • Nuts, seeds and sprouts
  • New seasonal recipes every week

The Recipes are easy and concise to follow.

 

Read more

Recipes for the 4 meals box

  • Refreshing cucumber sesame salad
    30 min
    214 kcal p.p.
  • Raw carrot ginger soup with sprout topping
    15 min
    393 kcal p.p.
  • Apple kohlrabi salad with radishes
    35 min
    250 kcal p.p.
  • Dandelion mango smoothie
    25 min
    247 kcal p.p.

Recipes for the 4 meals box

  • Spring carrot pasta with sugar snaps and bears' garlic pesto
    30 min
    365 kcal p.p.
  • Beetroot soup with sprouts
    30 min
    325 kcal p.p.
  • Stuffed Portobello mushrooms with homemade hemp spread
    35 min
    699 kcal p.p.
  • Rhubarb grapefruit juice with thyme
    25 min
    205 kcal p.p.

Ingredients

Choose your box to see the exact ingredients

Vegetables

A bunch of radishes
1 pcs
A package of dandelion leaves
1 pcs
A package of red sprouts
1 pcs
A red salad head
1 pcs
A tray of cress
1 pcs
Apples
4 pcs
Avocado
1 pcs
Carrots
400 g
Cucumber
3 pcs
Garlic bulb
1 pcs
Ginger
10 g
Kohlrabi
1 pcs
Lemon
1 pcs
Lime
1 pcs
Mango
1 pcs
Red bell pepper Ramiro
2 pcs
Small red chili pepper
1 pcs
Tomatoes
150 g
Yellow bell pepper
1 pcs

Herbs

Basil
10 g
Coriander
10 g

Dry

Cedar nuts
20 g
Hazelnuts
30 g
Sesame seeds
30 g

Vegetables

A bunch of spring onions
1 pcs
A package of sprouts
1 pcs
Avocado
1 pcs
Beetroot
500 g
Cherry tomatoes
300 g
Garlic bulb
1 pcs
Ginger
10 g
Grapefruit
3 pcs
Lemon
2 pcs
Mixed carrots
500 g
Mixed salad
1 pcs
Onions
1 pcs
Portobello mushrooms
6 pcs
Red bell pepper Ramiro
1 pcs
Red onions
1 pcs
Rhubarb
300 g
Sugar snaps
150 g
Yellow bell pepper
1 pcs

Herbs

A bunch of bear's garlic
1 pcs
Thyme
40 g

Dry

Cashew nuts
60 g
Dried Mango
50 g
Hemp seeds
100 g
Nutritional Yeast
4 g
Pitted dates
50 g
BIO ingredients
LU-BIO-04
EU/non-EU agriculture

Good to have at home

Choose your box from the filter above to see all the ingredients included.
Agave syrup
Apple cider vinegar
Garlic cloves
1 pcs
or honey
Olive oil
Pepper
Rapeseed oil
Salt
Soy sauce
Sweet paprika powder
Water
400 ml
Coconut oil
1 tsp.
Flaxseed oil
Lemon juice
or rapseed oil
Pepper
Salt
Vegetable broth
Water

Allergens

Choose your box from the filter above to see all the allergenes included.
  • Sesame seeds
  • Nuts
  • Nuts
  • Soybeans
  • Celery
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Delivery: 23.04 - 29.04
Delivery: 30.04 - 06.05