View all boxes

The Paleo - Low Carb Box

This box is ideal for couples or families who have a more conscious approach to healthy eating or who have certain food intolerances.

This box contains a variety of fish, meat and vegetarian recipes.

The focus of the recipes is to provide you with a diet with no refined carbohydrates and no milk or grains products.

The box contains:

  • A large variety of vegetables
  • Meat and fish, raw and vacuum packed and ready to cook
  • Nuts, seeds and other dry goods such as pulses and lentils
  • New seasonal recipes every week

The box is also great for people with food intolerances because it contains:

  • NO grains
  • NO milk products

The box contains all the ingredients you need to cook the supplied recipes. You may need to provide some basic pantry items yourself. Below, in the “good to have at home” column, you can see a list of the basic pantry items you will need for the current recipes.

The Recipes are easy and concise to follow.

Because we know how busy life can be, we aim to create recipes that can be prepared in under 45min. Some recipes in the low carb box (especially the recipes for 4 persons) may take up to 60min to cook. This is due to the larger quantity of vegetables and the absence of refined carbs that require less preparation time.

Read more

Recipes for the 3 meals box

  • Oriental swiss chard lentil stir fry with turkey
    40 min
    503 kcal p.p.
  • Green bean salad with homemade fishcakes
    30 min
    437 kcal p.p.
  • Lukewarm avocado sweet potato salad
    40 min
    555 kcal p.p.

Additional recipes for the 5 meals box

  • Pineapple meatballs with carrot and lentil mash
    35 min
    729 kcal p.p.
  • Polenta with roasted pumpkin mash and broccoli
    30 min
    561 kcal p.p.

Recipes for the 3 meals box

  • Veal skewers with avocado apple tartar and white bean salad
    30 min
    682 kcal p.p.
  • Pumpkin broccoli curry with shrimps
    30 min
    755 kcal p.p.
  • Tomato apricot soup with coriander pesto
    35 min
    198 kcal p.p.

Additional recipes for the 5 meals box

  • Mediterran lentil salad
    35 min
    632 kcal p.p.
  • Omelette chorizo and tomatoes
    30 min
    424 kcal p.p.

Ingredients

Choose your box to see the exact ingredients

Vegetables

Avocado
1 pcs
1 pcs
1 pcs
1 pcs
Broccoli
1 pcs
1 pcs
Bush beans
250 g
500 g
250 g
500 g
Carrots
400 g
800 g
Garlic bulb
1 pcs
1 pcs
1 pcs
1 pcs
Lemon
1 pcs
1 pcs
2 pcs
2 pcs
Lime
1 pcs
1 pcs
1 pcs
1 pcs
Onions
1 pcs
1 pcs
1 pcs
1 pcs
Pumpkin Hokkaido
1 pcs
2 pcs
Radicchio
1 pcs
2 pcs
1 pcs
2 pcs
Shallots
1 pcs
1 pcs
2 pcs
2 pcs
Small red chili pepper
1 pcs
1 pcs
1 pcs
1 pcs
Sweet potatoes
500 g
1000 g
500 g
1000 g
Swiss chard
300 g
600 g
300 g
600 g

Meat

A package of sliced turkey 300g
1 pcs
2 pcs
1 pcs
2 pcs
Minced beef 240g
1 pcs
2 pcs

Dry

A jar of pineapple
1 pcs
1 pcs
Almonds
20 g
40 g
Coconut flakes
30 g
60 g
70 g
140 g
Red lentils
100 g
200 g
Sesame seeds
15 g
30 g
15 g
30 g
Yellow Orient lentils
125 g
250 g
125 g
250 g
arabic cuisine spice
2 g
4 g
2 g
4 g
polenta with mushrooms
120 g
240 g

Milk-free

Hemp yoghurt
1 pcs
1 pcs
1 pcs
1 pcs
Soy Yoghurt
1 pcs
2 pcs
1 pcs
2 pcs

Frozen

A package of peeled edamame
1 pcs
1 pcs
1 pcs
1 pcs

Fish

Pollack 240g
1 pcs
1 pcs
Pollack 480g
1 pcs
1 pcs

Herbs

A bunch of rosemary stalks
1 pcs
1 pcs
Dill
10 g
20 g
10 g
20 g
Flat parsley
10 g
20 g
Mint
10 g
20 g
10 g
20 g

Meat

Sliced chorizo
1 pcs
1 pcs
Sliced veal 240g
1 pcs
1 pcs
Sliced veal 480g
1 pcs
1 pcs

Vegetables

Apples
1 pcs
2 pcs
1 pcs
2 pcs
Apricots
4 pcs
8 pcs
4 pcs
8 pcs
Avocado
1 pcs
2 pcs
1 pcs
2 pcs
Broccoli
1 pcs
2 pcs
1 pcs
2 pcs
Carrots
150 g
300 g
Celery stalks
1 pcs
2 pcs
Cherry tomatoes
300 g
600 g
Garlic bulb
1 pcs
1 pcs
Ginger
10 g
20 g
10 g
20 g
Lemon
1 pcs
1 pcs
1 pcs
1 pcs
Lime
1 pcs
1 pcs
Pumpkin Hokkaido
1 pcs
1 pcs
1 pcs
1 pcs
Red bell pepper
1 pcs
2 pcs
2 pcs
4 pcs
Red onions
2 pcs
2 pcs
3 pcs
3 pcs
Shallots
1 pcs
2 pcs
Small red chili pepper
1 pcs
1 pcs
Tomatoes
600 g
1200 g
600 g
1200 g
Zucchini
1 pcs
2 pcs

Dry

A can of coconut milk
1 pcs
1 pcs
1 pcs
1 pcs
A jar of black olives
1 pcs
1 pcs
A jar of white beans
1 pcs
1 pcs
1 pcs
1 pcs
Almonds
30 g
60 g
30 g
60 g
Brown lentils
150 g
300 g
Golden India Curry
4 g
8 g
4 g
8 g
Quinoa in a cooking bag 125g
1 pcs
2 pcs
1 pcs
2 pcs

Convenience cold

A package of shrimps
1 pcs
2 pcs
1 pcs
2 pcs

Herbs

Basil
10 g
20 g
Coriander
40 g
80 g
40 g
80 g
Thyme
10 g
20 g

Milk products

A box of 4 eggs
1 pcs
A package of eggs (6 pcs)
1 pcs
BIO ingredients
LU-BIO-04
EU/non-EU agriculture

Good to have at home

Choose your box from the filter above to see all the ingredients included.
Agave syrup or honey
Cayenne pepper
Dijon mustard
Eggs
Ground cumin
Olive oil
Pepper
Salt
Apple cider vinegar
1
1
1
1
Garlic cloves
1
2
1
2
Olive oil
Olive oil or coconut oil
Pepper
Salt
Soy sauce
1 tbsp.
2 tbsp.
1 tbsp.
2 tbsp.
Sweet paprika powder
Wooden sticks
2 pcs
4 pcs
2 pcs
4 pcs

Allergens

Choose your box from the filter above to see all the allergenes included.
  • Soybeans
  • Celery
  • Mustard
  • Fish
  • Sesame seeds
  • Nuts
  • Crustaceans
  • Nuts
  • Celery
  • Eggs
View all boxes