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The Paleo - Low Carb Box

This box is ideal for couples or families who have a more conscious approach to healthy eating or who have certain food intolerances.

This box contains a variety of fish, meat and vegetarian recipes.

The focus of the recipes is to provide you with a diet with no refined carbohydrates or grains products.

The box contains:

  • A large variety of vegetables
  • Meat and fish, raw and vacuum packed and ready to cook
  • Nuts, seeds and other dry goods such as pulses and lentils
  • New seasonal recipes every week

The box is also great for people with food intolerances because it contains:

  • NO grains

The box contains all the ingredients you need to cook the supplied recipes. You may need to provide some basic pantry items yourself. Below, in the “good to have at home” column, you can see a list of the basic pantry items you will need for the current recipes.

The Recipes are easy and concise to follow.

Because we know how busy life can be, we aim to create recipes that can be prepared in under 45min. Some recipes in the low carb box (especially the recipes for 4 persons) may take up to 60min to cook. This is due to the larger quantity of vegetables and the absence of refined carbs that require less preparation time.

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Recipes for the 3 meals box

  • Courgettes farcies à la viande hachée
    45 min
    139 kcal p.p.
  • Chicken with lime and sweet potato purée
    25 min
    694 kcal p.p.
  • Cream of butternut soup with coconut milk and curry
    30 min
    659 kcal p.p.

Additional recipes for the 5 meals box

  • Zucchini noodles with chickpea bolognese
    40 min
    321 kcal p.p.
  • Low Carb leeks and kohlrabi gratin
    45 min
    409 kcal p.p.

Recipes for the 3 meals box

  • The Avocado burger
    25 min
  • Pavé de cabillaud rôti aux émincés de fenouil et carottes
    45 min
    751 kcal p.p.
  • Sauté thaïlandais au tofu et à l'orange
    25 min
    885 kcal p.p.

Additional recipes for the 5 meals box

  • Sweet açaï bowl
    5 min
  • Low carb pasta with figs and premium ham
    35 min
    789 kcal p.p.

Ingredients

Choose your box to see the exact ingredients

Vegetables

A bag of chopped red cabbage
1 pcs
A bag of grated carrots
2 pcs
Broccoli
1 pcs
1 pcs
Butternut squash
1 pcs
1 pcs
1 pcs
1 pcs
Carrots
400 g
800 g
Kohlrabi
2 pcs
3 pcs
Leeks
1 pcs
2 pcs
Lemon
1 pcs
Lime
1 pcs
2 pcs
1 pcs
2 pcs
Onions
2 pcs
2 pcs
2 pcs
2 pcs
Shallots
1 pcs
1 pcs
Slicing cucumber
1 pcs
Sweet potatoes
300 g
600 g
300 g
600 g
Tomatoes
200 g
400 g
500 g
1000 g
Zucchini
2 pcs
4 pcs
4 pcs
8 pcs

Meat

Chicken breast 240g
1 pcs
2 pcs
1 pcs
2 pcs
Mixed minced meat for 2 persons
1 pcs
2 pcs
1 pcs
2 pcs

Milk products

A box of 2 eggs
1 pcs
1 pcs
1 pcs
1 pcs
Whip cream
1 pcs
1 pcs
1 pcs
1 pcs

Herbs

Chives
5 g
10 g
5 g
10 g
Flat parsley
10 g
20 g
10 g
20 g

Dry

A can of coconut milk
1 pcs
1 pcs
1 pcs
1 pcs
A jar of chickpeas
1 pcs
2 pcs
A tube of tomato paste
1 pcs
1 pcs
1 pcs
1 pcs
Cashew nuts
20 g
40 g
Coconut cream
1 pcs
1 pcs
1 pcs
1 pcs
Cumin seeds
5 g
10 g
5 g
10 g
Golden India Curry
10 g
10 g
10 g
10 g
Hazelnuts
15 g
30 g
Italian herb mix
4 g
8 g
Sweet paprika powder
7
12
7
12

Convenience cold

Silken tofu
1 pcs
2 pcs

Vegetables

A tray of blueberries
1 pcs
1 pcs
Avocado
2 pcs
4 pcs
2 pcs
4 pcs
Bananas
1 pcs
2 pcs
Broccoli
1 pcs
1 pcs
Carrots
2 g
2 g
Cœur de bœuf tomatoes
150 g
150 g
150 g
150 g
Fennel
2 pcs
2 pcs
Fresh figs
6 pcs
8 pcs
Garlic bulb
1 pcs
1 pcs
Ginger
15 g
15 g
Lemon
2 pcs
2 pcs
Mixed berries
1 pcs
1 pcs
Onions
1 pcs
1 pcs
Oranges
1 pcs
1 pcs
Red onions
1 pcs
1 pcs
1 pcs
1 pcs
Rocket salad
1 pcs
1 pcs
Shallots
1 pcs
1 pcs
Sweet potatoes
300 g
600 g
300 g
600 g
Yellow kiwi
1 pcs
2 pcs
Zucchini
1 pcs
1 pcs

Dry

Almond milk
1 pcs
2 pcs
Black sesame seeds
30 g
60 g
30 g
60 g
Brown rice - half whole grain
200 g
200 g
Cacao nibs
30 g
50 g
Cashew nuts
50 g
50 g
Chia seeds
10 g
20 g
Coconut chips
30 g
50 g
Green soy bean fettucine
1 pcs
2 pcs
Poppy seeds
15 g
15 g
Potato flour
9 g
9 g
Sesame seeds
30 g
60 g
30 g
60 g
Thai chili paste
1 pcs
1 pcs

Milk products

A package of sliced Gouda cheese
1 pcs
1 pcs
1 pcs
1 pcs
A small package of parmesan cheese
1 pcs
1 pcs
Butter 125g
1 pcs
1 pcs
Whip cream

Meat

Hamburger steaks for 2 persons
1 pcs
2 pcs
1 pcs
2 pcs
Garlic cloves
3
3
Sweet paprika powder
10
20
10
20

Fish

Cod fillet 240g
1 pcs
1 pcs
Cod fillet 480g

Convenience cold

Italian premium ham
1 pcs
1 pcs
Tofu
1 pcs
1 pcs

Frozen

Acai pulp, frozen
1 pcs
2 pcs

Herbs

Rosemary stalks
10 g
20 g
BIO ingredients
LU-BIO-04
EU/non-EU agriculture

Good to have at home

Choose your box from the filter above to see all the ingredients included.
Butter
Cayenne pepper
Coconut oil
Ground nutmeg
Olive oil
Pepper
Salt
Vegetable broth
Corn starch
Dijon mustard
Maple syrup
Olive oil
Pepper
Salt
Soy sauce
Sugar
Vegetable broth
200 ml
400 ml
White wine vinegar

Allergens

Choose your box from the filter above to see all the allergenes included.
  • Milk
  • Nuts
  • Soybeans
  • Sesame seeds
  • Milk
  • Gluten
  • Fish
  • Soybeans
  • Nuts
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