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The Gluten Free Box

This box is ideal for couples or families who have certain food intolerances.

This box contais a variety of fish, meat and vegetarian recipes.

The focus of the recipes is to provide you with a diet with no refined carbohydrates and no milk or grain products.

This box contains:

  • A large variety of vegetables
  • Meat and fish, raw and vacuum packe and ready to cook
  • Nuts, seeds and other dry goods such as pulses and lentils
  • New seasonal recipes every week

The box is also great for people with food intolerances because it contains:

  • NO grains
  • NO milk products

The Recipes are easy and concise to follow.

Because we know how busy life can be, we aim to create recipes that can be prepared in under 45min.

 

*Please take note, that due to production reasons a contamination with gluten cannot ruled out. Therefore this box is not recommended for people with celiac sprue.

Read more

Recipes for the 3 meals box

  • Sausage, roasted veggies and lentil one pot
    40 min
    591 kcal p.p.
  • Salmon fish cakes with cashew and vegetable stir-fry
    35 min
    840 kcal p.p.
  • Beetroot and red cabbage shakshuka
    35 min
    242 kcal p.p.

Additional recipes for the 5 meals box

  • Omelette chorizo and tomatoes
    30 min
    424 kcal p.p.
  • Creamy parsnip soup with cress and pomegranate
    35 min
    709 kcal p.p.

Recipes for the 3 meals box

  • Beef curry with fennel, carrots and amaranth
    40 min
    667 kcal p.p.
  • Pollack on pointed cabbage polenta
    40 min
    630 kcal p.p.
  • Baked potatoes with beetroot tartar, cress and pomegranate
    40 min
    462 kcal p.p.

Additional recipes for the 5 meals box

  • Mushroom ragout with pumpkin mash
    40 min
    420 kcal p.p.
  • Parsnip and cauliflower salad with red pesto
    35 min
    566 kcal p.p.

Ingredients

Choose your box to see the exact ingredients

Meat

A package of bear's garlic sausages
1 pcs
2 pcs
1 pcs
2 pcs
Sliced chorizo
1 pcs
1 pcs

Vegetables

A tray of cress
1 pcs
2 pcs
Beetroot
250 g
500 g
250 g
500 g
Brussels Sprouts
250 g
500 g
250 g
500 g
Carrots
150 g
300 g
150 g
300 g
Cherry tomatoes
150 g
300 g
Garlic bulb
1 pcs
1 pcs
1 pcs
1 pcs
Parsnips
500 g
1000 g
Pomegranate
1 pcs
1 pcs
Pumpkin Hokkaido
1 pcs
1 pcs
1 pcs
1 pcs
Red bell pepper
1 pcs
2 pcs
Red cabbage
Red onions
1 pcs
1 pcs
1 pcs
1 pcs
Shallots
3 pcs
4 pcs
Small red chili pepper
1 pcs
1 pcs
Swiss chard
150 g
300 g
150 g
300 g
Turmeric
1 pcs
2 pcs
Yellow bell pepper
1 pcs
2 pcs
1 pcs
2 pcs
Zucchini
2 pcs
2 pcs
2 pcs
2 pcs

Herbs

Basil
10 g
20 g
Flat parsley
10 g
20 g
10 g
20 g
Mint
10 g
20 g
10 g
20 g

Dry

A can of chopped tomatoes with basil
1 pcs
1 pcs
1 pcs
1 pcs
A tube of medium hot mustard
1 pcs
1 pcs
A tube of tomato paste
1 pcs
1 pcs
1 pcs
1 pcs
Beluga lentils
125 g
250 g
125 g
250 g
Cashew nuts
30 g
60 g
30 g
60 g
Coconut flakes
30 g
60 g
30 g
60 g
Ground cinnamon
2 g
4 g
Hazelnuts
15 g
30 g
Soy whip cream
1 pcs
1 pcs

Fish

Salmon fillet with skin 250g
1 pcs
2 pcs
1 pcs
2 pcs

Convenience cold

Hummus lemon coriander
1 pcs
2 pcs
1 pcs
2 pcs

Milk products

A box of 4 eggs
1 pcs
2 pcs
A box of 6 eggs
1 pcs
2 pcs

Vegetables

A package of beetroots
1 pcs
1 pcs
1 pcs
1 pcs
A tray of cress
1 pcs
1 pcs
1 pcs
1 pcs
A tray of lamb's lettuce
1 pcs
1 pcs
1 pcs
1 pcs
Carrots
250 g
500 g
250 g
500 g
Cauliflower
1 pcs
1 pcs
Fennel
1 pcs
2 pcs
1 pcs
2 pcs
Ground Ginger
5 g
10 g
5 g
10 g
Mushrooms brown
250 g
500 g
Onions
1 pcs
1 pcs
1 pcs
1 pcs
Parsnips
350 g
1000 g
Pointed cabbage
1 pcs
1 pcs
1 pcs
1 pcs
Pomegranate
1 pcs
1 pcs
1 pcs
1 pcs
Potatoes
600 g
1200 g
600 g
1200 g
Pumpkin Hokkaido
1 pcs
2 pcs
Red bell pepper
1 pcs
2 pcs

Dry

A jar of pesto rosso
1 pcs
1 pcs
Almond milk
1 pcs
1 pcs
Amaranth
100 g
200 g
100 g
200 g
Cashew nuts
15 g
30 g
Coconut cream
1 pcs
1 pcs
1 pcs
1 pcs
Golden India Curry
2 g
2 g
2 g
2 g
Hazelnuts
15 g
30 g
15 g
30 g
NUX Cashew Dream spread
1 pcs
1 pcs
1 pcs
1 pcs
Polenta
100 g
200 g
100 g
200 g

Meat

Sliced beef 240g
1 pcs
1 pcs
Sliced beef 480g
1 pcs
1 pcs
Sliced pork 240g
1 pcs
2 pcs

Fish

Pollack 240g
1 pcs
1 pcs
Pollack 480g
1 pcs
1 pcs

Convenience cold

Vegan cream cheese
1 pcs
1 pcs
1 pcs
1 pcs

Herbs

Chives
10 g
20 g
BIO ingredients
LU-BIO-04
EU/non-EU agriculture

Good to have at home

Choose your box from the filter above to see all the ingredients included.
Apple cider vinegar
Cayenne pepper
Coconut oil
Eggs
1 pcs
1 pcs
Ground nutmeg
or agave syrup
Olive oil
Olive oil or coconut oil
Pepper
Red wine vinegar
Salt
Soy sauce
Sweet paprika powder
Vegetable broth
500 ml
1000 ml
Ground cumin
Ground nutmeg
Olive oil
Pepper
Salt
Soy sauce
Sweet paprika powder
Vegetable broth

Allergens

Choose your box from the filter above to see all the allergenes included.
  • Fish
  • Nuts
  • Eggs
  • Soybeans
  • Mustard
  • Fish
  • Nuts
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