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The Breakfast Box

Recipes for the 3 meals box

  • Soft yoghurt pancakes and Jasmine Lotus Tea
    10 min
    742 kcal p.p.
  • Crostini avocado goat cheese and grape juice
    15 min
    1292 kcal p.p.
  • Fresh fruit salad, peanut dip and matcha oatmeal latte
    10 min
    1372 kcal p.p.

Additional recipes for the 5 meals box

  • Chia breakfast pudding with blueberry ginger sauce, strawberry tea
    20 min
    429 kcal p.p.
  • Scrambled eggs with avocado and multivitamin juice
    15 min

Recipes for the 3 meals box

  • Oatmeal porridge with vanilla, banana and walnuts
    10 min
    652 kcal p.p.
  • Blue Fruit Smoothie Bowl, Strawberry Tea
    10 min
    181 kcal p.p.
  • Blueberry vegan muffins, fresh pomegranate and chaï tea latte
    30 min
    874 kcal p.p.

Additional recipes for the 5 meals box

  • Easy vegetable and egg muffins with avocado bacon salad, fruit juice
    35 min
    659 kcal p.p.
  • French toast cordon bleu with tomato salad
    30 min
    871 kcal p.p.

Ingredients

Choose your box to see the exact ingredients

Dry

A can of coconut milk
1 pcs
1 pcs
A jar of peanut butter
1 pcs
1 pcs
1 pcs
1 pcs
Almonds
30 g
60 g
Baking soda
6 g
9 g
6 g
9 g
Chia seeds
30 g
60 g
Dry yeast
8 g
12 g
8 g
12 g
Glutenfree baguette
1 pcs
2 pcs
1 pcs
2 pcs
Ground vanilla
2 g
4 g
Hemp seeds
10 g
20 g
Raisins
30 g
60 g
30 g
60 g
Spelt flour for baking
230 g
345 g
230 g
345 g

Milk products

A box of 2 eggs
1 pcs
1 pcs
A box of 4 eggs
1 pcs
2 pcs
Butter milk
1 pcs
1 pcs
1 pcs
1 pcs
Eggs
3 pcs
3 pcs
Greek honey yoghurt
1 pcs
2 pcs
1 pcs
2 pcs
Greek yoghurt
1 pcs
1 pcs
1 pcs
1 pcs
Luxembourgish goat cheese in olive oil
1 pcs
1 pcs
1 pcs
1 pcs

Vegetables

A tray of blueberries
1 pcs
2 pcs
2 pcs
4 pcs
A tray of cress
1 pcs
1 pcs
A tray of raspberries
1 pcs
2 pcs
1 pcs
2 pcs
Apples
1 pcs
2 pcs
1 pcs
2 pcs
Avocado
2 pcs
4 pcs
3 pcs
6 pcs
Bananas
2 pcs
4 pcs
2 pcs
4 pcs
Cherry tomatoes
200 g
400 g
200 g
400 g
Ginger
10 g
20 g
Lime
1 pcs
1 pcs
2 pcs
2 pcs
Mango
1 pcs
2 pcs
1 pcs
2 pcs
Pears
1 pcs
2 pcs
1 pcs
2 pcs

Drinks and beverages

Grape juice 1l
1 pcs
1 pcs
1 pcs
1 pcs
Mate tea soda
2 pcs
4 pcs
3 pcs
5 pcs
Multi vitamin juice
2 pcs
4 pcs

Milk-free

Matcha oat latte
2 pcs
4 pcs
2 pcs
4 pcs

Dry

A package of wholegrain toast
1 pcs
Almond milk
1 pcs
4 pcs
5 pcs
Baking soda
4 g
4 g
Coconut flakes
10 g
20 g
10 g
20 g
Dry yeast
4 g
4 g
Fruit muesli
80 g
160 g
80 g
160 g
Ground vanilla
1 g
2 g
3 g
Oatmeal
100 g
200 g
100 g
200 g
Peanut butter (45g)
1 pcs
2 pcs
1 pcs
2 pcs
Pecan nuts
50 g
100 g
50 g
100 g
Raw cane sugar
100 g
100 g
Spelt flour for baking
200 g
200 g
Spelt whole grain toast 250g
1 pcs

Drinks and beverages

Apple juice 1l
1 pcs
1 pcs
Macadamia Milk
1 pcs
1 pcs
Vegetable Juice 500ml
1 pcs
1 pcs

Vegetables

A tray of blackberries
1 pcs
2 pcs
1 pcs
2 pcs
A tray of blueberries
1 pcs
2 pcs
3 pcs
4 pcs
Avocado
1 pcs
2 pcs
1 pcs
2 pcs
Bananas
2 pcs
4 pcs
2 pcs
4 pcs
Bush beans
150 g
300 g
150 g
300 g
Lemon
1 pcs
1 pcs
3 pcs
3 pcs
Mixed tomatoes
400 g
800 g
Pomegranate
1 pcs
2 pcs
Red bell pepper
1 pcs
2 pcs
1 pcs
2 pcs

Milk products

A box of 4 eggs
1 pcs
2 pcs
1 pcs
A box of 6 eggs
1 pcs
1 pcs
A package of sliced mountain cheese
1 pcs
1 pcs
Greek yoghurt
1 pcs
2 pcs
1 pcs
2 pcs

Meat

A package of cooked ham
1 pcs
2 pcs
Diced bacon 150g
1 pcs
1 pcs
Diced bacon 75g
1 pcs
1 pcs

Herbs

Mint
20 g
40 g
BIO ingredients
LU-BIO-04
EU/non-EU agriculture

Good to have at home

Choose your box from the filter above to see all the ingredients included.
Maple syrup
Olive oil
Pepper
Salt
Sugar
2 tbsp.
3 tbsp.
2 tbsp.
3 tbsp.
Sweet paprika powder
Water
65 ml
95 ml
65 ml
95 ml
Balsamic vinegar
Cayenne pepper
Maple syrup
32 ml
64 ml
32 ml
64 ml
Olive oil
Pepper
Rapeseed oil
80 ml
80 ml
Salt
1
1
Milk
125 ml
250 ml

Allergens

Choose your box from the filter above to see all the allergenes included.
  • Gluten
  • Milk
  • Eggs
  • Sesame seeds
  • Lupin
  • Peanuts
  • Nuts
  • Nuts
  • Peanuts
  • Milk
  • Gluten
  • Eggs
  • Celery
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