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The Breakfast Box

Recipes for the 3 meals box

  • Oatmeal porridge with vanilla, banana and walnuts
    10 min
    657 kcal p.p.
  • Grilled vegetables, hummus and eggs sunny side up, jasmin-lotus tea
    15 min
    470 kcal p.p.
  • Soft yoghurt pancakes and Jasmine Tea
    10 min
    676 kcal p.p.

Additional recipes for the 5 meals box

  • Matcha Bowl, sungold kiwi and green tea
    20 min
    358 kcal p.p.
  • Gooooood morning Porridge Ayurveda style
    10 min
    617 kcal p.p.

Recipes for the 3 meals box

  • Skyr and granola, apricot jam
    5 min
    682 kcal p.p.
  • Brownie chocolate zucchini fondant
    45 min
    1072 kcal p.p.
  • Salmon and avocado croissants
    35 min
    969 kcal p.p.

Additional recipes for the 5 meals box

  • Granola with seeds, yoghurt, mango and lemongrass tea
    10 min
    309885 kcal p.p.
  • Crunchy kiwi bowl, coconut, spirulina
    5 min
    668 kcal p.p.

Ingredients

Choose your box to see the exact ingredients

Dry

A package of wholegrain toast
1 pcs
1 pcs
1 pcs
1 pcs
Almond milk
1 pcs
5 pcs
8 pcs
Baking soda
6 g
9 g
6 g
9 g
Chia seeds
10 g
20 g
Coconut chips
50 g
100 g
Coconut flakes
10 g
20 g
10 g
20 g
Dry yeast
8 g
12 g
8 g
12 g
Ground vanilla
1 g
2 g
5 g
Hazelnuts
20 g
40 g
Matcha powder
10 g
20 g
Oatmeal
100 g
200 g
240 g
480 g
Peanut butter (45g)
1 pcs
2 pcs
1 pcs
2 pcs
Pecan nuts
50 g
100 g
50 g
100 g
Pitted dates
50 g
100 g
Quinoa pops
80 g
160 g
Spelt flour for baking
230 g
345 g
230 g
345 g

Drinks and beverages

Macadamia Milk
1 pcs
1 pcs

Vegetables

A tray of blueberries
1 pcs
2 pcs
1 pcs
2 pcs
A tray of raspberries
1 pcs
2 pcs
1 pcs
2 pcs
Bananas
1 pcs
2 pcs
1 pcs
2 pcs
Eggplant
1 pcs
2 pcs
1 pcs
2 pcs
Mushrooms brown
150 g
300 g
150 g
300 g
Prunes
200 g
400 g
Zucchini
1 pcs
2 pcs
1 pcs
2 pcs

Milk products

A box of 2 eggs
1 pcs
1 pcs
Butter milk
1 pcs
1 pcs
1 pcs
1 pcs
Eggs
3 pcs
9 pcs
3 pcs
9 pcs
Greek yoghurt
1 pcs
1 pcs
1 pcs
1 pcs

Convenience cold

Hummus
1 pcs
1 pcs
1 pcs
1 pcs

Milk products

A box of 2 eggs
1 pcs
1 pcs
1 pcs
1 pcs
Creamy mango and vanilla kefir
2 pcs
4 pcs
2 pcs
4 pcs
Eggs
3 pcs
3 pcs
3 pcs
3 pcs
Greek yoghurt
2 pcs
4 pcs

Dry

A jar of Honey
1 pcs
1 pcs
A jar of apricot jam
1 pcs
1 pcs
1 pcs
1 pcs
Chia sticks
1 pcs
2 pcs
Chocolate granola
140
280
Coconut chips
20 g
40 g
40 g
80 g
Coconut sugar
80 g
80 g
80 g
80 g
Dark couverture chocolate
1 pcs
1 pcs
1 pcs
1 pcs
Fruit muesli
60 g
120 g
140 g
280 g
Hazelnuts
40 g
40 g
40 g
40 g
Nutmeg
2 g
2 g
2 g
2 g
Pecan nuts
20 g
40 g
20 g
40 g
Pumpkin seeds
20 g
40 g
Sesame seeds
20 g
20 g
20 g
20 g
Spelt flour for baking
100 g
100 g
100 g
100 g
Spiruline powder
4 g
8 g
Sunflower seeds
20 g
40 g

Vegetables

Avocado
1 pcs
2 pcs
1 pcs
2 pcs
Kiwi
2 pcs
4 pcs
Lemon
1 pcs
1 pcs
1 pcs
1 pcs
Lettuce
1 pcs
1 pcs
1 pcs
1 pcs
Mango
1 pcs
2 pcs
Zucchini
2 pcs
2 pcs
2 pcs
2 pcs

Convenience cold

Round puff pastry
1 pcs
1 pcs
1 pcs
1 pcs
Smoked salmon
1 pcs
1 pcs
1 pcs
1 pcs

Drinks and beverages

Multi vitamin juice
1 pcs
1 pcs
1 pcs
1 pcs

Milk-free

Coconut yoghurt
2 pcs
4 pcs
BIO ingredients
LU-BIO-04
EU/non-EU agriculture

Good to have at home

Choose your box from the filter above to see all the ingredients included.
Agave syrup
Honey
Maple syrup
2
4
2
4
Sugar
2 tbsp.
3 tbsp.
2 tbsp.
3 tbsp.
Water
65 ml
95 ml
65 ml
95 ml
Maple syrup
Salt

Allergens

Choose your box from the filter above to see all the allergenes included.
  • Nuts
  • Peanuts
  • Eggs
  • Sesame seeds
  • Gluten
  • Milk
  • Milk
  • Gluten
  • Nuts
  • Eggs
  • Sesame seeds
  • Fish
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