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The Breakfast Box

Recipes for the 3 meals box

  • Banana, matcha, honey and blueberry pancakes and strawberry tea
    15 min
    395 kcal p.p.
  • Fruit granola, almonds and ginger with apple juice
    5 min
    1024 kcal p.p.
  • Apple pie style porridge
    10 min

Additional recipes for the 5 meals box

  • Baked porridge in a soft cocoa and hazelnut way, blueberry and chaï tea latte.
    30 min
    790 kcal p.p.
  • Easy vegetable and egg muffins with avocado bacon salad, fruit juice
    35 min
    479 kcal p.p.

Recipes for the 3 meals box

  • Soft yoghurt pancakes and Jasmine Lotus Tea
    10 min
    742 kcal p.p.
  • Matcha Bowl, sungold kiwi and green tea
    20 min
    358 kcal p.p.
  • French toast cordon bleu with tomato salad
    30 min
    691 kcal p.p.

Additional recipes for the 5 meals box

  • Fresh fruit salad, peanut dip and matcha oatmeal latte
    10 min
    1372 kcal p.p.
  • Bananas and peanut butter porridge
    10 min
    810 kcal p.p.

Ingredients

Choose your box to see the exact ingredients

Milk products

A box of 2 eggs
1 pcs
1 pcs
A box of 4 eggs
1 pcs
1 pcs
1 pcs
A box of 6 eggs
1 pcs
A carton of milk
1 pcs
1 pcs
1 pcs
1 pcs

Vegetables

A tray of blueberries
2 pcs
4 pcs
2 pcs
4 pcs
Apples
2 pcs
4 pcs
Avocado
1 pcs
2 pcs
Bananas
2 pcs
4 pcs
2 pcs
4 pcs
Bush beans
150 g
300 g
Ginger
10 g
20 g
10 g
20 g
Lemon
1 pcs
1 pcs
Red bell pepper
1 pcs
2 pcs

Dry

A bottle of maple syrup
1 pcs
1 pcs
1 pcs
1 pcs
Almond milk
3 pcs
5 pcs
5 pcs
8 pcs
Baking soda
2 g
4 g
2 g
4 g
Chickpea flour
20 g
40 g
20 g
40 g
Dry yeast
8 g
16 g
8 g
16 g
Flaked almonds
40 g
80 g
70 g
140 g
Fruit muesli
200 g
400 g
200 g
400 g
Ground cinnamon
4 g
8 g
Ground vanilla
1 g
2 g
Hazelnuts
40 g
80 g
40 g
80 g
Matcha powder
5 g
10 g
5 g
10 g
Nux Hazelnut Haze 85g
1 pcs
1 pcs
1 pcs
1 pcs
Oatmeal
80 g
160 g
160 g
320 g
Raisins
40 g
80 g
Soy drink 250ml
2 pcs
4 pcs
2 pcs
4 pcs
Spelt flour for baking
90 g
175 g
90 g
175 g

Drinks and beverages

Apple juice 1l
1 pcs
1 pcs
1 pcs
1 pcs
Aronia juice
1 pcs
Vegetable Juice 500ml
1 pcs

Meat

Diced bacon 150g
1 pcs
Diced bacon 75g
1 pcs

Dry

A jar of peanut butter
1 pcs
2 pcs
A package of wholegrain toast
1 pcs
1 pcs
Almond milk
2 pcs
4 pcs
2 pcs
4 pcs
Baking soda
6 g
9 g
6 g
9 g
Chia seeds
10 g
20 g
10 g
20 g
Dry yeast
8 g
12 g
8 g
12 g
Ground cinnamon
3 g
5 g
Ground vanilla
2 g
4 g
3 g
7 g
Hazelnuts
20 g
40 g
20 g
40 g
Matcha powder
10 g
20 g
10 g
20 g
Oatmeal
100 g
200 g
Peanut butter (45g)
Peanuts
30 g
60 g
Quinoa pops
80 g
160 g
80 g
160 g
Raisins
30 g
60 g
Spelt flour for baking
230 g
345 g
230 g
345 g
Spelt whole grain toast 250g
1 pcs
1 pcs

Milk products

A box of 2 eggs
1 pcs
1 pcs
A box of 4 eggs
1 pcs
1 pcs
1 pcs
1 pcs
A carton of milk
1 pcs
1 pcs
A package of sliced mountain cheese
1 pcs
1 pcs
1 pcs
1 pcs
Butter milk
1 pcs
1 pcs
1 pcs
1 pcs
Eggs
3 pcs
3 pcs
Greek honey yoghurt
1 pcs
2 pcs
Greek yoghurt
1 pcs
1 pcs
1 pcs
1 pcs

Vegetables

A tray of blueberries
1 pcs
2 pcs
1 pcs
2 pcs
A tray of raspberries
1 pcs
2 pcs
1 pcs
2 pcs
Apples
1 pcs
2 pcs
Bananas
4 pcs
7 pcs
Lemon
1 pcs
1 pcs
1 pcs
1 pcs
Mango
1 pcs
2 pcs
Mixed tomatoes
400 g
800 g
400 g
800 g
Pears
1 pcs
2 pcs

Drinks and beverages

Mate tea soda
2 pcs
4 pcs
2 pcs
4 pcs

Meat

A package of cooked ham
1 pcs
2 pcs
1 pcs
2 pcs

Herbs

Mint
20 g
40 g
20 g
40 g

Milk-free

Matcha oat latte
2 pcs
4 pcs
BIO ingredients
LU-BIO-04
EU/non-EU agriculture

Good to have at home

Choose your box from the filter above to see all the ingredients included.
Butter
Honey
Maple syrup
Olive oil
Pepper
Salt
Water
Agave syrup
Balsamic vinegar
Cayenne pepper
Honey
Maple syrup
Olive oil
Pepper
Salt
Sugar
2 tbsp.
3 tbsp.
2 tbsp.
3 tbsp.
Water
65 ml
95 ml
65 ml
95 ml
Milk
125 ml
250 ml
125 ml
250 ml

Allergens

Choose your box from the filter above to see all the allergenes included.
  • Eggs
  • Milk
  • Gluten
  • Nuts
  • Soybeans
  • Celery
  • Gluten
  • Milk
  • Eggs
  • Nuts
  • Peanuts
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