Recipes overview

The Classic Box

2 & 4 persons

The Classic Box

Recipes for the 3 meals box

  • Köfte with veggies and bulgur
  • Shrimp spaghetti in tomato sauce
  • Artichoke and rice salad with lemon dressing

Additional recipes for the 5 meals box

  • Easy egg roll bowl
  • Baked cinnamon veggies with walnuts

The Classic Box + Large Snack Box

Recipes

  • The Snack Box
  • Köfte with veggies and bulgur
  • Shrimp spaghetti in tomato sauce
  • Artichoke and rice salad with lemon dressing
  • Easy egg roll bowl
  • Baked cinnamon veggies with walnuts

The Paleo - Low Carb Box

2 & 4 persons

Recipes for the 3 meals box

  • BBQ Sausages with vegetable stripes salad
  • Easy egg roll bowl
  • Redfish florentine with spinach, bell pepper and cream cheese

Additional recipes for the 5 meals box

  • Broccoli and leek soup with roasted nuts
  • Low carb zucchini and lentil lasagna

The Gluten Free Box

2 & 4 persons

Recipes for the 3 meals box

  • Artichoke and rice salad with lemon dressing
  • Easy egg roll bowl
  • Low carb zucchini and lentil lasagna

Additional recipes for the 5 meals box

  • Redfish on creamy pointed cabbage and boiled potatoes
  • Pork chops with mushrooms and polenta

The Vegetarian Box

2 & 4 persons

Recipes for the 3 meals box

  • Artichoke and rice salad with lemon dressing
  • Low carb zucchini and lentil lasagna
  • Kale Caesar salad with parmesan cheese and pear

Additional recipes for the 5 meals box

  • Thai peanut and sweet potato bowl
  • Baked cinnamon veggies with walnuts

The Sport Box

2 persons

The Sport Box - classic

Recipes for the 3 meals box

  • Veggie burrito with homemade guacamole
  • Tomato-basil-cakes with raw food salad
  • Greek-style salad with chicken

Additional recipes for the 5 meals box

  • Shrimp bowl with amaranth
  • Rich veggie and pork omelette

The Sport Box - vegan

Recipes for the 3 meals box

  • Veggie burrito with homemade guacamole
  • Tomato-basil-cakes with raw food salad
  • Turmeric roasted chickpea and carrot salad

Additional recipes for the 5 meals box

  • Baked cauliflower rice with tempeh
  • Butternut squash pasta with creamy mushrooms and lentils

The Vegan Box

2 & 4 persons

Recipes for the 3 meals box

  • Butternut squash with kale, orange and apricot dressing
  • Low carb zucchini and lentil lasagna
  • Thai peanut and sweet potato bowl

Additional recipes for the 5 meals box

  • Naan bread pizza with chickpeas and cauliflower
  • Mushroom, leek and rice pan

The 3-Day DETOX Box

2 persons

The 3-Day DETOX Box meat & fish

Recipes

  • Green Turmeric Smoothie
  • Red Detox Lunch Salad
  • Salmon trout on buckwheat and veggies
  • Amaranth Power Porridge
  • Detox Berry Smoothie
  • Lemony kale salad with chicken
  • Superfood Muesli
  • Asian-style carrot soup
  • Ultimate Detox Bowl

The 3-Day DETOX Box vegan

Recipes

  • Green Turmeric Smoothie
  • Red Detox Lunch Salad
  • Tofu on buckwheat and veggies
  • Amaranth Power Porridge
  • Detox Berry Smoothie
  • Lemony kale salad with tempeh
  • Superfood Muesli
  • Asian-style carrot soup
  • Ultimate Detox Bowl

The Fruit Box

8 persons

Recipes

  • The Fruit Box

The Fruit and Snack Box

8 persons

Recipes

  • The Fruit and Snack Box

The Single Box

1 person


Single with meat and fish

Recipes

  • Carrot frittata with avocado and ham
  • Curried fried rice with vegetables and shrimps
  • Easy coconut spinach soup with lime
  • Scrambled eggs with avocado
  • Banana goji smoothie with coconut water and cashew nuts

Single vegetarian

Recipes

  • Carrot frittata with avocado
  • Curried fried rice with vegetables and mint dip
  • Easy coconut spinach soup with lime
  • Scrambled eggs with avocado
  • Banana goji smoothie with coconut water and cashew nuts

Single vegan

Recipes

  • Fried tofu with radish zucchini salsa
  • Red lentil pasta with creamy avocado sauce, lemon and poppy seeds
  • Easy coconut spinach soup with lime
  • Banana goji smoothie with coconut water and cashew nuts
  • Dark bread with hummus and radishes

The DIY Juice Box

3 persons

Recipes

  • Acai smoothie with kale and banana
  • Immune-boosting juice
  • Spicy cucumer with dill

The Snack Box

2 & 4 persons

Recipes

  • The Snack Box
Filter the boxes

The Classic Box

  • Ideal for couples or families who enjoy wholesome, healthy and home cooked meals
  • Family friendly recipes with a green twist
  • Contains a variety of fish, meat and vegetarian recipes
  • Provide you with a balanced every day diet

The Classic Box

  • Köfte with veggies and bulgur
  • Shrimp spaghetti in tomato sauce
  • Artichoke and rice salad with lemon dressing
  • Easy egg roll bowl
  • Baked cinnamon veggies with walnuts

The Classic Box + Large Snack Box

  • The Snack Box
  • Köfte with veggies and bulgur
  • Shrimp spaghetti in tomato sauce
  • Artichoke and rice salad with lemon dressing
  • Easy egg roll bowl
  • Baked cinnamon veggies with walnuts

The Paleo - Low Carb Box

  • For couples or families with a conscious approach to healthy eating or who have certain food intolerances
  • Contains a variety of fish, meat and vegetarian recipes
  • No refined carbohydrates and no grains.

Recipes

  • BBQ Sausages with vegetable stripes salad
  • Easy egg roll bowl
  • Redfish florentine with spinach, bell pepper and cream cheese
  • Broccoli and leek soup with roasted nuts
  • Low carb zucchini and lentil lasagna

The Gluten Free Box

  • For couples or families with a conscious approach to healthy eating or who have certain food intolerances
  • Contains a variety of fish, meat and vegetarian recipes
  • No refined carbohydrates and no milk or grains products

Due to production reasons a contamination with gluten cannot be ruled out. Therefore this Box is not recommended for people with celiac sprue .

Recipes

  • Artichoke and rice salad with lemon dressing
  • Easy egg roll bowl
  • Low carb zucchini and lentil lasagna
  • Redfish on creamy pointed cabbage and boiled potatoes
  • Pork chops with mushrooms and polenta

The Vegetarian Box

  • Easy green and delicious recipe for everyone
  • Bring new life to your vegetarian cooking skills
  • Open yourself up to a world of colour and freshness with endless possibilities
  • This box is not just for vegetarians, it is for all of you who wish to try something else

Recipes

  • Artichoke and rice salad with lemon dressing
  • Low carb zucchini and lentil lasagna
  • Kale Caesar salad with parmesan cheese and pear
  • Thai peanut and sweet potato bowl
  • Baked cinnamon veggies with walnuts

The Sport Box

  • Ideal for sporty and active people who enjoy wholesome, healthy and home cooked meals
  • Quick and easy to follow recipes with meat, fish or vegan
  • Optimal and balanced selection of proteins, carbohydrates and fibers for an optimal nutritional supply
  • Provide you with a balanced every day diet

The Sport Box - classic

  • Veggie burrito with homemade guacamole
  • Tomato-basil-cakes with raw food salad
  • Greek-style salad with chicken
  • Shrimp bowl with amaranth
  • Rich veggie and pork omelette

The Sport Box - vegan

  • Veggie burrito with homemade guacamole
  • Tomato-basil-cakes with raw food salad
  • Turmeric roasted chickpea and carrot salad
  • Baked cauliflower rice with tempeh
  • Butternut squash pasta with creamy mushrooms and lentils

The Vegan Box

  • Easy green and delicious recipes for everyone
  • Bring new life to your vegan cooking skills
  • Open yourself up to a world of colour and freshness with endless possibilities
  • This box is not just for vegans, it is for all of you who wish to try something else

Recipes

  • Butternut squash with kale, orange and apricot dressing
  • Low carb zucchini and lentil lasagna
  • Thai peanut and sweet potato bowl
  • Naan bread pizza with chickpeas and cauliflower
  • Mushroom, leek and rice pan

The 3-Day DETOX Box

The 3-Day DETOX Box

The 3-Day DETOX Box

The 3-Day DETOX Box meat & fish

  • Green Turmeric Smoothie
  • Red Detox Lunch Salad
  • Salmon trout on buckwheat and veggies
  • Amaranth Power Porridge
  • Detox Berry Smoothie
  • Lemony kale salad with chicken
  • Superfood Muesli
  • Asian-style carrot soup
  • Ultimate Detox Bowl

The 3-Day DETOX Box vegan

  • Green Turmeric Smoothie
  • Red Detox Lunch Salad
  • Tofu on buckwheat and veggies
  • Amaranth Power Porridge
  • Detox Berry Smoothie
  • Lemony kale salad with tempeh
  • Superfood Muesli
  • Asian-style carrot soup
  • Ultimate Detox Bowl

The Fruit Box

The benefits of a healthy workspace are undeniable: A healthy environment impacts a more productive and happier staff. Provide your employees with the necessary vitamins to stay fit and healthy.

  • A variety of at least 5 different fruits
  • delivered to the office
  • weekly or upon request
  • we pick great ingredients for you staff to stay happy and healthy

The benefits of a healthy workspace are undeniable: A healthy environment impacts a more productive and happier staff. Provide your employees with the necessary vitamins to stay fit and healthy.

  • A variety of at least 5 different fruits
  • delivered to the office
  • weekly or upon request
  • we pick great ingredients for you staff to stay happy and healthy

Recipes

  • The Fruit Box

The Fruit and Snack Box

The benefits of a healthy workspace are undeniable: A healthy environment impacts a more productive and happier staff. Provide your employees with the necessary vitamins to stay fit and healthy.

  • A variety of at least 5 different fruits + snacks
  • delivered to the office
  • weekly or upon request
  • we pick great ingredients for you staff to stay happy and healthy

The benefits of a healthy workspace are undeniable: A healthy environment impacts a more productive and happier staff. Provide your employees with the necessary vitamins to stay fit and healthy.

  • A variety of at least 5 different fruits + snacks
  • delivered to the office
  • weekly or upon request
  • we pick great ingredients for your staff to stay happy and healthy

Recipes

  • The Fruit and Snack Box

The Single Box

  • This box is ideal for singles who enjoy wholesome, healthy and home cooked meals
  • Available in 2 versions
  • 3 recipes for full meals and 2 snack recipes

Single with meat and fish

  • Carrot frittata with avocado and ham
  • Curried fried rice with vegetables and shrimps
  • Easy coconut spinach soup with lime
  • Scrambled eggs with avocado
  • Banana goji smoothie with coconut water and cashew nuts

Single vegetarian

  • Carrot frittata with avocado
  • Curried fried rice with vegetables and mint dip
  • Easy coconut spinach soup with lime
  • Scrambled eggs with avocado
  • Banana goji smoothie with coconut water and cashew nuts

Single vegan

  • Fried tofu with radish zucchini salsa
  • Red lentil pasta with creamy avocado sauce, lemon and poppy seeds
  • Easy coconut spinach soup with lime
  • Banana goji smoothie with coconut water and cashew nuts
  • Dark bread with hummus and radishes

The DIY Juice Box

  • Drink your daily vegetables
  • Easy juices to make a home
  • With this box you can make a combination of fruit juices, vegetable juices and smoothies

Recipes

  • Acai smoothie with kale and banana
  • Immune-boosting juice
  • Spicy cucumer with dill

The Snack Box

  • All you need to keep you going between meals, the whole week at school or at work
  • Healthy snacks that help you get through the day without the high sugar peaks
  • Can sometimes includes small recipes for quick mini meals or drinks
  • Available in a small and a large version. In the large version you get nearly 90% more products for only 30% more cost

Recipes

  • The Snack Box
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