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The Sport Box

 

Sport not only supports our body's defenses and reduces stress, it also promote the production of "happiness hormones".

 

In order to achieve optimal performance, sporty and active people need a balanced diet with more proteins, vitamins and minerals than less active people.

 

With our sport box, we provide you with an optimal food selection and delicious light recipes, which will get your enery balance going and provides you with all neccessary nutritions - without any supplements!!!

 

This box is available in a classic version with meat/fish and a vegan version.

Both boxes provides you with an excellent and balanced selection of proteins, carbohydrates and fiber.

Read more

The Sport Box - classic

Recipes for the 3 meals box

  • Mapo tofu with pak choi and minced beef
    30 min
    595 kcal p.p.
  • Cucumber spaghetti with grilled salmon and sesame
    35 min
    675 kcal p.p.
  • Fruit granola, almonds and ginger with apple juice
    5 min
    1254 kcal p.p.

Additional recipes for the 5 meals box

  • Fresh chicken tikka wraps
    40 min
    757 kcal p.p.
  • Lentil coconut salad with bell pepper
    40 min
    387 kcal p.p.

The Sport Box - vegan

Recipes for the 3 meals box

  • Colorful tomato salad and corn bread
    110 min
    1777 kcal p.p.
  • Asparagus coconut curry with peanuts
    35 min
    608 kcal p.p.
  • Lentil coconut salad with bell pepper
    40 min
    387 kcal p.p.

Additional recipes for the 5 meals box

  • Udon noodle stir fry with bell pepper and mushrooms
    30 min
    623 kcal p.p.
  • Baked porridge in a soft cocoa and hazelnut way, blueberry and chaï tea latte.
    30 min
    790 kcal p.p.

The Sport Box - classic

Recipes for the 3 meals box

  • Summer chicken cobb salad
    30 min
    642 kcal p.p.
  • California-style poke bowl
    30 min
    656 kcal p.p.
  • Spaghetti with garlic and green vegetables
    30 min
    1231 kcal p.p.

Additional recipes for the 5 meals box

  • Grilled portobello bean burger with rocket salad and zucchini
    40 min
    775 kcal p.p.
  • Summer couscous salad with grilled zucchini and tomatoes
    30 min
    358 kcal p.p.

The Sport Box - vegan

Recipes for the 3 meals box

  • Fusilis with garlic and green vegetables
    30 min
    230 kcal p.p.
  • Carribean sweet potato soup
    40 min
    621 kcal p.p.
  • Southwestern hummus salad wraps
    30 min
    507 kcal p.p.

Additional recipes for the 5 meals box

  • California-style poke bowl with tempeh
    30 min
    652 kcal p.p.
  • Colourful millet bowl with vegan yoghurt dip
    35 min
    727 kcal p.p.

Ingredients

Choose your box to see the exact ingredients

The Sport Box - classic

Convenience cold

Tofu
1 pcs
1 pcs

Vegetables

A bunch of spring onions
1 pcs
2 pcs
A package of mini romaine
1 pcs
Cherry tomatoes
150 g
Garlic bulb
1 pcs
1 pcs
Ginger
10 g
10 g
Lime
2 pcs
Pak choi
1 pcs
1 pcs
Red bell pepper
1 pcs
Red onions
1 pcs
Slicing cucumber
1 pcs
1 pcs

Dry

A bottle of maple syrup
1 pcs
1 pcs
A package of tortilla wraps
1 pcs
Basmati rice in a cooking bag 125g
1 pcs
1 pcs
Cashew nuts
15 g
Coconut chips
25 g
Flaked almonds
40 g
40 g
Fruit muesli
200 g
200 g
Ground Ginger
10 g
10 g
Linseed oil 100ml
1 pcs
1 pcs
Sesame seeds
5 g
5 g
Soy drink 250ml
2 pcs
2 pcs
Tandoori Masala
10 g
Yellow Orient lentils
125 g

Meat

Chicken breast
1 pcs
Minced beef 240g
1 pcs
1 pcs
Minced beef 480g

Fish

Salmon fillet with skin 250g
1 pcs
1 pcs

Drinks and beverages

Apple juice 1l
1 pcs
1 pcs

Milk products

Greek yoghurt
1 pcs

The Sport Box - vegan

Dry

A jar of sweet corn
1 pcs
1 pcs
A package of Japanese udon noodles
1 pcs
A tube of thai curry paste
1 pcs
1 pcs
Almond milk
3 pcs
Cashew nuts
15 g
15 g
Chickpea flour
20 g
Coconut chips
25 g
25 g
Dry yeast
8 g
Hazelnuts
40 g
Nux Hazelnut Haze 85g
1 pcs
Oatmeal
80 g
Peanuts
30 g
30 g
Polenta
130 g
130 g
Spelt flour for baking
250 g
250 g
Yellow Orient lentils
125 g
125 g

Convenience cold

Fresh yeast
1 pcs
1 pcs
Margarine
1 pcs
1 pcs

Vegetables

A bunch of spring onions
2 pcs
2 pcs
A tray of blueberries
1 pcs
Bananas
1 pcs
Broccoli
1 pcs
Carrots
150 g
Green asparagus
250 g
250 g
Kohlrabi
1 pcs
1 pcs
Mixed cherry tomatoes
300 g
300 g
Red bell pepper
1 pcs
1 pcs
Shiitake mushrooms
150 g
Sugar snaps
100 g
Sweet potatoes
200 g
200 g

Milk-free

A can of coconut milk 400
1 pcs
1 pcs

Herbs

Coriander
20 g
20 g

The Sport Box - classic

Meat

Chicken breast
1 pcs
1 pcs

Dry

A jar of kidney beans
1 pcs
A jar of sweet corn
1 pcs
1 pcs
Basmati rice in a cooking bag 125g
1 pcs
1 pcs
Black sesame seeds
5 g
5 g
Couscous
125 g
Ground Ginger
5 g
5 g
Nut crumble (almonds, sunflower seeds, hazelnuts)
40 g
Quinoa in a cooking bag 125g
1 pcs
Spelt spaghetti
1 pcs
1 pcs

Milk products

A box of 2 eggs
1 pcs
1 pcs
A box of 4 eggs
A small package of parmesan cheese
1 pcs
1 pcs
Feta
1 pcs

Vegetables

A bunch of radishes
1 pcs
1 pcs
A package of sprouts
1 pcs
Avocado
2 pcs
2 pcs
Broccoli
1 pcs
1 pcs
Carrots
150 g
150 g
Cherry tomatoes
150 g
Garlic bulb
1 pcs
1 pcs
Green asparagus
250 g
250 g
Lemon
1 pcs
2 pcs
Lime
1 pcs
1 pcs
Mini romaine
1 pcs
1 pcs
Portobello mushrooms
4 pcs
Red onions
1 pcs
Rocket salad
1 pcs
Slicing cucumber
1 pcs
1 pcs
Small red chili pepper
2 pcs
2 pcs
Sugar snaps
150 g
150 g
Yellow summer squash
2 pcs
Zucchini
2 pcs

Fish

A package of Salmon tartare
1 pcs
1 pcs

Frozen

A large package of frozen peas
A small package of frozen peas
1 pcs
1 pcs

Herbs

Mint
10 g
10 g
Oregano
20 g

Convenience cold

Hummus tomato basil
1 pcs

The Sport Box - vegan

Dry

A jar of chickpeas
1 pcs
1 pcs
A jar of kidney beans
1 pcs
1 pcs
Almonds
15 g
15 g
Banana chips
30 g
30 g
Basmati rice in a cooking bag 125g
1 pcs
Black sesame seeds
5 g
Cashew nuts
30 g
30 g
Ground Ginger
10 g
15 g
Luxembourgish vegan Fusili
1 pcs
2 pcs
1 pcs
2 pcs
Millet
150 g

Vegetables

A bag of grated carrots
1 pcs
A package of sprouts
1 pcs
1 pcs
A red salad head
1 pcs
1 pcs
Avocado
2 pcs
Carrots
150 g
Garlic bulb
1 pcs
1 pcs
1 pcs
1 pcs
Green asparagus
250 g
250 g
250 g
250 g
Lemon
2 pcs
1 pcs
2 pcs
1 pcs
Lime
2 pcs
4 pcs
Mixed cherry tomatoes
300 g
300 g
Red bell pepper Ramiro
2 pcs
2 pcs
Slicing cucumber
2 pcs
Small red chili pepper
2 pcs
1 pcs
3 pcs
1 pcs
Sweet potatoes
250 g
250 g

Frozen

A large package of frozen peas
1 pcs
1 pcs
A small package of frozen peas
1 pcs
1 pcs

Herbs

Coriander
10 g
10 g
Mint
10 g
20 g
10 g
20 g

Milk-free

A can of coconut milk 400
1 pcs
1 pcs
Hemp yoghurt
1 pcs

Convenience cold

Curry-mango tofu
1 pcs
Tempeh
1 pcs
BIO ingredients
LU-BIO-04
EU/non-EU agriculture

Good to have at home

Choose your box from the filter above to see all the ingredients included.

The Sport Box - classic

Agave syrup
Cayenne pepper
Garlic cloves
Ground cumin
Maple syrup
Olive oil
Pepper
Raw cane sugar
Salt
Sesame oil
Soy sauce
75
75
Tahini
Vegetable broth
75 ml
75 ml
or rice wine vinegar
Starch, any
1 tsp.
1 tsp.
Lime juice

The Sport Box - vegan

Agave syrup
Cayenne pepper
Ground cumin
Lemon juice
Olive oil
Pepper
Rapeseed oil
Salt
Soy sauce
Sugar
Lime juice

The Sport Box - classic

Agave syrup
Balsamic vinegar
Cayenne pepper
Dijon mustard
Eggs
Garlic cloves
Honey
Lemon juice
Olive oil
Pepper
Salt
Sesame oil
Soy sauce
White wine vinegar

The Sport Box - vegan

Agave syrup
Cayenne pepper
Garlic cloves
1 pcs
Ground cumin
Lemon juice
Olive oil
Pepper
Salt
Sesame oil
Soy sauce
Sweet paprika powder
Tahini
Vegetable broth
500 ml
500 ml

Allergens

Choose your box from the filter above to see all the allergenes included.

The Sport Box - classic

  • Soybeans
  • Fish
  • Sesame seeds
  • Gluten
  • Nuts
  • Milk

The Sport Box - vegan

  • Gluten
  • Peanuts
  • Nuts
  • Mustard

The Sport Box - classic

  • Eggs
  • Fish
  • Sesame seeds
  • Gluten
  • Milk
  • Nuts
  • Soybeans
  • Celery

The Sport Box - vegan

  • Nuts
  • Soybeans
  • Celery
  • Sesame seeds
  • Mustard
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