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The Sport Box

 

Sport not only supports our body's defenses and reduces stress, it also promote the production of "happiness hormones".

 

In order to achieve optimal performance, sporty and active people need a balanced diet with more proteins, vitamins and minerals than less active people.

 

With our sport box, we provide you with an optimal food selection and delicious light recipes, which will get your enery balance going and provides you with all neccessary nutritions - without any supplements!!!

 

This box is available in a classic version with meat/fish and a vegan version.

Both boxes provides you with an excellent and balanced selection of proteins, carbohydrates and fiber.

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The Sport Box - classic

Recipes for the 3 meals box

  • Easy venison stew with spiced carrot mash
    35 min
    187 kcal p.p.
  • Parsnip fricassee with oven-baked fish and crisp potatoes
    40 min
    619 kcal p.p.
  • Easy winter wok pan with beef
    30 min
    521 kcal p.p.

Additional recipes for the 5 meals box

  • Spiced tomato and carrot soup with red lentils
    30 min
    301 kcal p.p.
  • Winter superfood salad with kale and physalis
    35 min
    447 kcal p.p.

The Sport Box - vegan

Recipes for the 3 meals box

  • Carrot-lentil-mash with vegan zucchini fritters
    40 min
    395 kcal p.p.
  • Tofu schnitzels with garlic roasted potatoes and dilled cucumber salad
    35 min
    552 kcal p.p.
  • Winter superfood salad with kale and physalis
    35 min
    447 kcal p.p.

Additional recipes for the 5 meals box

  • Bulgur with pan-fried vegetables
    35 min
    302 kcal p.p.
  • Spiced tomato and carrot soup with red lentils
    30 min
    301 kcal p.p.

The Sport Box - classic

Recipes for the 3 meals box

  • Meat rissoles with rice and tarragon carrots
    40 min
    567 kcal p.p.
  • Celeriac and apple soup with toasted nuts
    30 min
    496 kcal p.p.
  • Mediterranean baked cod with chickpea salad
    40 min
    638 kcal p.p.

Additional recipes for the 5 meals box

  • Sweet potato and coconut millet bowl
    40 min
    823 kcal p.p.
  • Chicken chili with kale and quinoa
    35 min
    701 kcal p.p.

The Sport Box - vegan

Recipes for the 3 meals box

  • Sweet potato and coconut millet bowl
    40 min
    823 kcal p.p.
  • Celeriac and apple soup with toasted nuts
    30 min
    496 kcal p.p.
  • Rich falafel burgers with avocado and sprouts topping
    40 min
    1054 kcal p.p.

Additional recipes for the 5 meals box

  • Fresh Asia inspired salad with lime dressing
    30 min
    359 kcal p.p.
  • Buckwheat risotto with zucchini and bell pepper
    35 min
    501 kcal p.p.

Ingredients

Choose your box to see the exact ingredients

The Sport Box - classic

Meat

Diced beef 240g
1 pcs
Sliced venison for 2 persons
1 pcs
1 pcs

Vegetables

A bunch of spring onions
1 pcs
1 pcs
Broccoli
1 pcs
1 pcs
Brussels Sprouts
150 g
Carrots
600 g
1000 g
Grapefruit
1 pcs
1 pcs
Jerusalem artichokes
250 g
Kale
300 g
300 g
Lemon
1 pcs
1 pcs
Mushrooms brown
300 g
300 g
Onions
1 pcs
Parsnips
250 g
250 g
Physalis
50 g
50 g
Pointed cabbage
1 pcs
Potatoes
300 g
300 g
Radicchio
1 pcs
1 pcs
Shallots
1 pcs
1 pcs

Herbs

Flat parsley
30 g
30 g

Fish

Cod fillet 250g
1 pcs
1 pcs

Milk products

A box of 2 eggs
1 pcs
1 pcs
Whip cream
1 pcs
1 pcs

Dry

A jar of peeled tomatoes
1 pcs
Cashew nuts
15 g
15 g
Dried cranberries
15 g
15 g
Ground cumin (40g)
1 pcs
Pecan nuts
15 g
Poppy seeds
5 g
5 g
Red lentils
50 g
Walnuts
15 g

Milk-free

Coconut yoghurt
1 pcs
1 pcs

The Sport Box - vegan

Vegetables

Broccoli
1 pcs
1 pcs
Brussels Sprouts
200 g
Carrots
400 g
800 g
Grapefruit
1 pcs
1 pcs
Jerusalem artichokes
200 g
Kale
300 g
300 g
Lemon
1 pcs
1 pcs
Onions
1 pcs
2 pcs
Physalis
50 g
50 g
Radicchio
1 pcs
1 pcs
Red bell pepper
1 pcs
Slicing cucumber
1 pcs
1 pcs
Small potatoes
700 g
700 g
Zucchini
2 pcs
3 pcs

Dry

A jar of peeled tomatoes
1 pcs
A package of chestnuts
1 pcs
1 pcs
Breadcrumbs
40 g
40 g
Bulgur
80 g
Cashew nuts
15 g
15 g
Dried cranberries
15 g
15 g
Ground cumin (40g)
1 pcs
Milk-free oat cream
1 pcs
1 pcs
Pecan nuts
15 g
Poppy seeds
5 g
5 g
Red lentils
75 g
125 g

Convenience cold

Tofu
1 pcs
1 pcs

Herbs

Dill
20 g
20 g
Flat parsley
20 g

Milk-free

Coconut yoghurt
1 pcs
1 pcs

The Sport Box - classic

Meat

Boneless chicken thighs for 2 persons
1 pcs
Minced beef 240g
1 pcs
1 pcs

Dry

A jar of chickpeas
1 pcs
1 pcs
A jar of peeled tomatoes
1 pcs
A jar of sweet corn
1 pcs
A jar of white beans
1 pcs
1 pcs
Basmati rice in a cooking bag 125g
1 pcs
1 pcs
Chia seeds
15 g
15 g
Coconut chips
30 g
30 g
Dried goji berries
15 g
15 g
Hazelnuts
15 g
15 g
Milk-free oat cream
1 pcs
Millet
120 g
120 g
Pecan nuts
15 g
Pumpkin seeds
10 g
Quinoa tricolore in a cooking bag 125g
1 pcs

Vegetables

A bunch of spring onions
1 pcs
Apples
2 pcs
Carrots
500 g
700 g
Celery root
1 pcs
Cherry tomatoes
150 g
150 g
Garlic bulb
1 pcs
1 pcs
Kale
400 g
Lemon
1 pcs
1 pcs
Lime
1 pcs
1 pcs
Onions
1 pcs
Red bell pepper
1 pcs
1 pcs
Shallots
1 pcs
1 pcs
Spinach
250 g
250 g
Sweet potatoes
400 g
400 g

Herbs

Flat parsley
10 g
10 g
Tarragon
10 g
10 g

Fish

Cod fillet 240g
1 pcs
1 pcs

Milk products

Feta
1 pcs
1 pcs

Convenience cold

A package of green olives
1 pcs
1 pcs

The Sport Box - vegan

Vegetables

A bunch of spring onions
1 pcs
1 pcs
A package of red sprouts
1 pcs
1 pcs
Apples
2 pcs
Avocado
1 pcs
2 pcs
Black tomatoes
150 g
150 g
Carrots
400 g
Celery root
1 pcs
Garlic bulb
1 pcs
1 pcs
Lime
1 pcs
2 pcs
Mushrooms brown
150 g
Onions
1 pcs
Red bell pepper
1 pcs
Red onions
1 pcs
1 pcs
Shallots
1 pcs
1 pcs
Spinach
250 g
250 g
Sweet potatoes
400 g
400 g
Swiss chard
250 g
Yellow bell pepper
1 pcs
1 pcs
Zucchini
2 pcs
2 pcs

Dry

A jar of white beans
1 pcs
1 pcs
A package of spelt buns
1 pcs
1 pcs
Chia seeds
15 g
15 g
Coconut chips
30 g
30 g
Dried goji berries
15 g
15 g
Falafel mix
1 pcs
1 pcs
Hazelnuts
15 g
15 g
Milk-free oat cream
1 pcs
Millet
120 g
120 g
Peanuts
20 g
Pecan nuts
15 g
Pumpkin seeds
10 g
Soy whip cream
1 pcs
1 pcs
Whole buckwheat
200 g
200 g

Herbs

Oregano
10 g
10 g
BIO ingredients
LU-BIO-04
EU/non-EU agriculture

Good to have at home

Choose your box from the filter above to see all the ingredients included.

The Sport Box - classic

Agave syrup
Cayenne pepper
Garlic cloves
Ground cumin
or agave syrup/ maple syrup
Lemon juice
Olive oil
Olive oil or coconut oil
Pepper
Red wine
Salt
Thyme
Vegetable broth
Corn starch

The Sport Box - vegan

Agave syrup
Cayenne pepper
Garlic cloves
or agave syrup/ maple syrup
Lemon juice
Olive oil
Olive oil or coconut oil
Pepper
Salt
Soy sauce
3 tbsp.
3 tbsp.
Vegetable broth
Flour

The Sport Box - classic

Apple cider vinegar
Breadcrumbs
Butter or olive oil
Cayenne pepper
Dijon mustard
Eggs
1 pcs
1 pcs
Garlic cloves
Ground cumin
Ground nutmeg
Maple syrup
Olive oil
Olive oil or coconut oil
Pepper
Salt
Sweet paprika powder
Vegetable broth
800

The Sport Box - vegan

Apple cider vinegar
Eggs
1 pcs
1 pcs
Garlic cloves
1
1
Ground nutmeg
Lemon juice
1 dash
1 dash
Maple syrup
Olive oil
Olive oil or coconut oil
Pepper
Rapeseed oil
125 ml
125 ml
Salt
Vegetable broth
750 ml
1550 ml
Boiling water
250 ml
250 ml

Allergens

Choose your box from the filter above to see all the allergenes included.

The Sport Box - classic

  • Fish
  • Milk
  • Nuts

The Sport Box - vegan

  • Soybeans
  • Gluten
  • Nuts

The Sport Box - classic

  • Celery
  • Nuts
  • Fish
  • Milk

The Sport Box - vegan

  • Nuts
  • Celery
  • Gluten
  • Soybeans
  • Peanuts
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