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The Sport Box

 

Sport not only supports our body's defenses and reduces stress, it also promote the production of "happiness hormones".

 

In order to achieve optimal performance, sporty and active people need a balanced diet with more proteins, vitamins and minerals than less active people.

 

With our sport box, we provide you with an optimal food selection and delicious light recipes, which will get your enery balance going and provides you with all neccessary nutritions - without any supplements!!!

 

This box is available in a classic version with meat/fish and a vegan version.

Both boxes provides you with an excellent and balanced selection of proteins, carbohydrates and fiber.

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The Sport Box - classic

Recipes for the 3 meals box

  • Köttbullar with carrot and sweet potato fries
    40 min
    566 kcal p.p.
  • Salad with quinoa, apple, avocado and nuts
    30 min
    549 kcal p.p.
  • Parsley salad with eggs sunny side up
    35 min
    289 kcal p.p.

Additional recipes for the 5 meals box

  • Coriander lime and salmon bowl
    30 min
    572 kcal p.p.
  • Easy zucchini enchiladas
    40 min
    642 kcal p.p.

The Sport Box - vegan

Recipes for the 3 meals box

  • Salad with quinoa, apple, avocado and nuts
    30 min
    549 kcal p.p.
  • Carrot spaghetti with peanut pesto and tofu
    30 min
    851 kcal p.p.
  • Quick vegan white bean burgers
    30 min
    787 kcal p.p.

Additional recipes for the 5 meals box

  • Curried cauliflower soup with tomato-nut-topping
    40 min
    421 kcal p.p.
  • Warming ratatouille with millet
    35 min
    364 kcal p.p.

The Sport Box - classic

Recipes for the 3 meals box

  • Quick farro and vegetable bowl with scrambled eggs
    35 min
    472 kcal p.p.
  • Sweet potato skins with bacon and sweet corn
    40 min
    1126 kcal p.p.
  • Sweet and sour chicken with rice
    35 min
    605 kcal p.p.

Additional recipes for the 5 meals box

  • Healthy tuna wrap with lamb's lettuce
    30 min
    706 kcal p.p.
  • Ratatouille spaghetti
    30 min
    1184 kcal p.p.

The Sport Box - vegan

Recipes for the 3 meals box

  • Salad with mango, spiced chickpeas and kamut
    35 min
    439 kcal p.p.
  • Ratatouille spaghetti
    30 min
    1184 kcal p.p.
  • Quinotto with green vegetables and dilled vegan whip cream
    30 min
    648 kcal p.p.

Additional recipes for the 5 meals box

  • Fresh spinach salad with marinated tofu
    35 min
    332 kcal p.p.
  • Healthy veggie wraps
    30 min
    840 kcal p.p.

Ingredients

Choose your box to see the exact ingredients

The Sport Box - classic

Meat

Boneless chicken thighs for 2 persons
1 pcs
Minced beef 240g
1 pcs
1 pcs

Vegetables

A bunch of radishes
1 pcs
1 pcs
A package of mini romaine
1 pcs
1 pcs
Apples
1 pcs
1 pcs
Avocado
1 pcs
1 pcs
Carrots
300 g
300 g
Celery stalks
2 pcs
Cherry tomatoes
100 g
Garlic bulb
1 pcs
1 pcs
Lemon
1 pcs
Lime
2 pcs
2 pcs
Onions
1 pcs
Pears
2 pcs
Red bell pepper Ramiro
2 pcs
2 pcs
Slicing cucumber
1 pcs
1 pcs
Sweet potatoes
300 g
300 g
Zucchini
2 pcs

Herbs

Chives
10 g
10 g
Coriander
20 g
20 g
Flat parsley
10 g

Milk products

A bag of grated mountain cheese
1 pcs
A box of 4 eggs
1 pcs
Sour cream
1 pcs
Yoghurt
1 pcs
1 pcs

Dry

A jar of tomato sauce
1 pcs
Basmati rice in a cooking bag 125g
1 pcs
1 pcs
Breadcrumbs
30 g
30 g
Quinoa tricolore in a cooking bag 125g
1 pcs
1 pcs
Walnuts
15 g
15 g

Fish

Salmon fillet with skin 250g
1 pcs
1 pcs

The Sport Box - vegan

Vegetables

A bunch of radishes
1 pcs
1 pcs
A package of mini romaine
1 pcs
1 pcs
A package of sprouts
1 pcs
1 pcs
Apples
1 pcs
1 pcs
Avocado
1 pcs
1 pcs
Carrots
200 g
550 g
Cauliflower
1 pcs
1 pcs
Eggplant
1 pcs
Garlic bulb
1 pcs
Lemon
1 pcs
1 pcs
Onions
1 pcs
2 pcs
Red bell pepper
1 pcs
Red onions
1 pcs
1 pcs
Slicing cucumber
1 pcs
1 pcs
Small red chili pepper
1 pcs
1 pcs
Tomatoes
200 g
Yellow bell pepper
1 pcs
1 pcs
Zucchini
1 pcs

Dry

A jar of tomato paste
1 pcs
A jar of white beans
1 pcs
1 pcs
A package of spelt buns
1 pcs
1 pcs
Breadcrumbs
25 g
25 g
Coconut cream
1 pcs
1 pcs
Golden India Curry
3 g
3 g
Hazelnuts
15 g
15 g
Millet
120 g
Peanuts
150 g
Quinoa tricolore in a cooking bag 125g
1 pcs
1 pcs
Soy whip cream
1 pcs
Sundried tomatoes
4 g
4 g
Walnuts
15 g
15 g

Convenience cold

Hummus lemon coriander
1 pcs
1 pcs
Smoked tofu
1 pcs

Herbs

Oregano
10 g

The Sport Box - classic

Milk products

A box of 4 eggs
1 pcs
1 pcs
Cream cheese
1 pcs
1 pcs
Mozzarella
1 pcs

Dry

A can of chopped tomatoes with basil
1 pcs
A jar of chickpeas
1 pcs
A jar of pineapple
1 pcs
1 pcs
A jar of sweet corn
1 pcs
A package of tortilla wraps
1 pcs
1 pcs
A package of whole-grain spaghetti
1 pcs
Basmati rice in a cooking bag 125g
1 pcs
1 pcs
Canned tuna
1 pcs
1 pcs
Farro in a cooking bag 125g
1 pcs
1 pcs
Nutritional Yeast
5 g

Vegetables

A package of sprouts
1 pcs
1 pcs
A tray of lamb's lettuce
1 pcs
1 pcs
Apples
1 pcs
Avocado
1 pcs
Bush beans
200 g
200 g
Carrots
250 g
250 g
Cherry tomatoes
150 g
150 g
Eggplant
1 pcs
2 pcs
Garlic bulb
1 pcs
1 pcs
Ginger
20 g
20 g
Pointed cabbage
1 pcs
Red bell pepper
1 pcs
Small red chili pepper
1 pcs
1 pcs
Sweet potatoes
400 g
Tomatoes
150 g
150 g
Yellow bell pepper
1 pcs
1 pcs
Zucchini
1 pcs

Meat

Boneless chicken thighs for 2 persons
1 pcs
1 pcs
Diced bacon 150g
1 pcs

The Sport Box - vegan

Vegetables

A bunch of radishes
1 pcs
1 pcs
A package of mini romaine
1 pcs
A tray of lamb's lettuce
1 pcs
1 pcs
Apples
1 pcs
1 pcs
Avocado
1 pcs
1 pcs
Cherry tomatoes
150 g
Eggplant
1 pcs
Fennel
1 pcs
1 pcs
Mango
1 pcs
Mushrooms brown
200 g
200 g
Red bell pepper
1 pcs
Red onions
1 pcs
1 pcs
Shallots
1 pcs
1 pcs
Spinach
400 g
400 g
Tomatoes
150 g
150 g
Yellow bell pepper
1 pcs
1 pcs
Zucchini
1 pcs
2 pcs

Dry

A can of chopped tomatoes with basil
1 pcs
A jar of chickpeas
2 pcs
A jar of white beans
1 pcs
1 pcs
A package of tortilla wraps
1 pcs
1 pcs
A package of whole-grain spaghetti
1 pcs
Cashew nuts
15 g
15 g
Hazelnuts
15 g
15 g
Kamut
60 g
Nutritional Yeast
5 g
Quinoa Tricolore
150 g
150 g
Sesame seeds
10 g
10 g
Soy whip cream
1 pcs
1 pcs

Herbs

Dill
20 g
20 g

Convenience cold

Tofu
1 pcs
1 pcs
BIO ingredients
LU-BIO-04
EU/non-EU agriculture

Good to have at home

Choose your box from the filter above to see all the ingredients included.

The Sport Box - classic

Agave syrup
Apple cider vinegar
Breadcrumbs
30 ml
30 ml
Cayenne pepper
Eggs
1 pcs
1 pcs
Garlic cloves
Ground cumin
Honey
Olive oil
Pepper
Salt
Sweet paprika powder
Milk

The Sport Box - vegan

Apple cider vinegar
Breadcrumbs
Dried herbs de Provence
1 tsp.
Garlic cloves
2 pcs
Ground cumin
Maple syrup
Olive oil
Pepper
Salt
Sweet paprika powder
Tomato paste
Vegetable broth
360 ml
Cornstarch

The Sport Box - classic

Coconut oil
Dijon mustard
Garlic cloves
Ground cumin
Honey
Lemon juice
Maple syrup
Olive oil
Pepper
Salt
Soy sauce
Sweet paprika powder
Vegetable broth
Nutritional yeast

The Sport Box - vegan

Agave syrup
Garlic cloves
1 pcs
1 pcs
Ground cumin
Lemon juice
Olive oil
Pepper
Salt
Sesame oil
Soy sauce
Vegetable broth
White wine
50 ml
50 ml
White wine vinegar
Warm vegetable broth
Nutritional yeast

Allergens

Choose your box from the filter above to see all the allergenes included.

The Sport Box - classic

  • Milk
  • Gluten
  • Nuts
  • Eggs
  • Celery
  • Fish

The Sport Box - vegan

  • Nuts
  • Gluten
  • Soybeans
  • Peanuts
  • Celery

The Sport Box - classic

  • Eggs
  • Gluten
  • Milk
  • Soybeans
  • Fish
  • Celery

The Sport Box - vegan

  • Gluten
  • Soybeans
  • Nuts
  • Sesame seeds
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